To optimise his training, weight lifter Max Lang rolls out daily with BLACKROLL.
Max Lang: "I mostly use the BLACKROLL PRO to release tensions in my upper legs; especially the tractus and quadriceps need much attention. For my body, I like to use the harder versions of the BLACKROLL. My back also gets a nice treatment with BLACKROLL. For this part of my body I like to roll with the BLACKROLL DuoBall on the wall, as this offers a more targeted massage. I daily roll 1-2 times, before and after training".
And what is Max' problem zone.... upper legs?
Max: "Honestly, sometimes I cry a little when rolling these muscle groups..???"