Marcus Lindner - strength & conditioning coach of Russian Basketball team UNICS KASAN and the German basketball team, shares the b-ball training routine with us:
"BLACKROLL tools became a steady part of our athletes' 'tissue' training, to prepare for the basketball games. When it comes to their muscles and fascia, they are definitely taken care of - of course with the support of BLACKROLL".
With the use of the ROLLs and BLACKROLL Balls, we aim at the following goals:
- Improving the sliding capacity of the muscles-fascia layers
- Regulating muscle tone (tonus)
BLACKROLL is a great support to our athletes, as it gets our best athletes ready to rumble on 'Game Days'.
Read more about Lindner and his work with BLACKROLL in Basketball teams here: "Do it like Nowitzki".